Covid 19 Update:

Metro Dental Care remains committed to your health and the health of everyone in our community. To help minimize the risk of Covid 19 transmission, we’re now offering consultations via phone, text, or email. We can help you determine the most appropriate next steps (e.g. in-office emergency visit, a prescription, or just monitor). Please visit this link to book your complimentary consultation.

Mouthguards – Protect Your Teeth – Save Your Smile

NW Calgary Dentists at Metro Dental in Harvest Hills are all about helping patients protect teeth and smiles during times of physical activity. We’ve all seen professional hockey players wear mouthguards during practices and games – and there’s a really good reason why they rely on a mouthguard to protect their pearly whites. Did you know that in the USA more than 5 million teeth are knocked out during sporting events each year? There’s only one person benefiting from this statistic – that’s the Tooth Fairy! 5 million prematurely lost teeth means a lot of gappy smiles and unanticipated trips to see the dentist.

Dr. Verena Lam and Dr. Jeff Chen are Calgary Dentists who feel that prevention is always best, and recommend the use of sports guards to protect against tooth loss and oral trauma. Just like a helmet is religiously worn to avoid a head injury – the consistent use of a sports or mouth guard is essential to preventing damage to teeth and surrounding tissue. It only takes seconds for an accident to happen – so wearing a sports guard during every practice and game reduces the risk or oral injury. But it isn’t just our little hockey players who need to protect their teeth – regardless of age or type of sporting activity, a sports guard should be worn.

Adult patients who play football, hockey, baseball or ringette (to name just a few) also require the protective benefits a sports guard offers. Tooth loss doesn’t always occur as the result of a collision with another player or wayward puck – sometimes mouth injuries occur due to our own lack of concentration – resulting in falls and crashes. Having a sports guard to bite in to not only prevents a tooth from becoming knocked out or damaged, but it also provides a cushioning effect during clenching. In anticipation of a tackle, hit or wipe-out a patient will clench – often resulting in broken dentistry or teeth. Wearing a mouth guard reduces the amount of force exerted on teeth – protecting them from trauma and breakage.

It’s never too late to take preventative measures to protect your oral health. If you would like more information regarding mouth guards, or would like to make an appointment for a custom fit guard – contact Metro Dental today (587)355-2524

Metro Dental Care

Monday - Thursday9:00am - 7:00pmFriday10:00am - 5:00pmSaturday9:00am - 5:00pmSunday10:00am - 5:00pm


Family dentists in NW Calgary offering comprehensive dental care for your whole family. We look forward to serving surrounding communities Harvest Hills, Beddington Heights, Panorama Hills, Northern Hills, Country Hills, Edgemont, Hamptons, and beyond!

We hope to create a friendly and relaxing atmosphere for your visits and our trained staff will place your comfort as their top priority.


40 Country Hills Landing NW Unit 210
Calgary, AB
T3K 5P4



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