Covid 19 Update:

Metro Dental Care remains committed to your health and the health of everyone in our community. To help minimize the risk of Covid 19 transmission, we’re now offering consultations via phone, text, or email. We can help you determine the most appropriate next steps (e.g. in-office emergency visit, a prescription, or just monitor). Please visit this link to book your complimentary consultation.

Back to School Means More Activities – Protect Their Teeth

Can you believe that school is back in and hockey, ringette and other winter sports are ready to begin? This time of year is full of excitement as young athletes focus on making the team and having their best season yet. And as the rush to buy sporting equipment and uniforms enfolds, don’t forget to include an essential piece of protection in your child’s kit.

Sports Guard – Wear it To Protect Your Smile

Our previous blogs have noted the importance of including a custom sports guard in your, or your child’s, sports equipment – as this often overlooked piece of plastic can make the difference between knocked-out and broken teeth and keeping your smile looking good. Worn religiously by professional athletes participating in a contact sport or activity that puts their mouth in harm’s way – the use of a sports guard has still not been fully embraced by weekend warriors or young sporting enthusiasts who may find the appliance uncomfortable. We encourage everyone who participates in a sport to wear a sports guard to protect teeth, gums, and lips – and explain that the more a guard is worn the less foreign it will feel and the more comfortable it will become.

Are Sports Guards All The Same?

There are a few different options available when it comes to choosing a Sports Guard – stock, boil-and-bite, and custom-fitted guards, with each variety providing a certain level of comfort and protection. A custom made sports guard is recommended for high contact sports or sports that involve a puck, ball or other piece of equipment that could potentially strike the mouth. Customization enables a dental lab to design a guard to the unique specifications of a patient’s bite – taking in to consideration shape and size of teeth and how the top and bottom arches fit together. This level of individual fit adds to the comfort of the guard and the ability for an athlete to communicate and breathe easily – which is accomplished by creating a guard that maximizes protection and minimizes bulkiness.

Dr. Jeff Chen and Dr. Verena Lam of Metro Dental in Harvest Hills welcomes enquiries regarding custom sports guards and night guards. Welcoming New Patients.

Metro Dental Care

Monday - Thursday9:00am - 7:00pmFriday10:00am - 5:00pmSaturday9:00am - 5:00pmSunday10:00am - 5:00pm


Family dentists in NW Calgary offering comprehensive dental care for your whole family. We look forward to serving surrounding communities Harvest Hills, Beddington Heights, Panorama Hills, Northern Hills, Country Hills, Edgemont, Hamptons, and beyond!

We hope to create a friendly and relaxing atmosphere for your visits and our trained staff will place your comfort as their top priority.


40 Country Hills Landing NW Unit 210
Calgary, AB
T3K 5P4



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